Stay home, stay inspired: 44 tips


Hey yogis, 

Please find attached a list with 44 ideas to keep you motivated and inspired to take your healthy lifestyle off the mat - even though you are staying at home. Use the time to slow down and make time for yourself. :)

Enjoy reading! Stay healthy.

 
  • #1 Start a gratitude journal; I use this one https://amzn.to/3drJDan

  • #2 Cook healthy recipes à la Deliciously Ella; I love https://amzn.to/33JWoZF

  • #3 Declutter your home

  • #4 Do dinner calls with your friends via skype or WhatsApp

  • #5 Do yoga online e.g. with www.englishyogameetup.com

  • #6 Declutter your closet; donate everything you haven't worn in 1 year

  • #7 Learn new skills online with Udemy www.udemy.com

  • #8 Write a letter to somebody you haven't talked to in a while

  • #9 Call your grand parents

  • #10 Change the bed linen; go minimalist style

  • #11 Change the color of your curtains to give the room a new look

  • #12 Stock up on plants or do a plant night online www.plantnight.com

  • #13 Support a local business e.g. @wanderessgear with 10% discount on her etsy store with code *englishyogameetup*

  • #14 Bake healthy cookies; bananas + oats + cinnamon = yummy

  • #15 Do some meal prep - this also allows you to save some money

  • #16 Educate yourself about how to invest money

  • # 16 Learn how to prepare a Golden Latte; you'll find it on our free yogi bowl cookbook on www.englishyogameetup.com

  • #17 Learn about ayurveda; I love this book https://amzn.to/2WHgodG

  • #18 Declutter your cosmetics and switch to natural brands

  • #19 Do a turmeric face mask yourself

  • #20 Paint your appartment's walls or do some repairs

  • #21 Learn a new language online

  • #22 Learn how to meditate; you can also do that with www.englishyogameetup.com

  • #23 Create a natural hair mask yourself - look for inspo on YouTube

  • #24 Start running - if that is still allowed in your city - to boost your immune system

  • #25 Spend time offline - "Digital wellbeing"

  • #26 Ask your partner for a neck massage

  • #27 Start cycling; I love www.swapfiets.com - they take care of your bike maintenance, which is awesome

  • #28 Donate to people that are less fortunate than you

  • #29 Unsubscribe from newsletters, that waste your time

  • #30 Set up a flower bouquet on your kitchen table

  • #31 Call your friends and parents frequently

  • #32 Start a side hustle

  • #32 Sell stuff you don't need on ebay or ebay Kleinanzeigen

  • #33 Educate yourself about aroma oils (we have sth. coming up here!)

  • #34 Just do nothing - feels good too :)

  • #35 Try out a new make up look and new vegan spring nail polish

  • #36 Clean your yoga mat properly with tea tree oil; I use https://amzn.to/2UuGBJQ

  • #37 Shop sustainably - one of my faves: www.miteckenundkanten.com

  • #38 Adopt an ayurveda morning ritual like tongue scraping; I use this one https://amzn.to/33TFmZb

  • #39 Stretch tight muscles with a black roll; I use this set to fight back
  • pain https://amzn.to/33HWlNP

  • #40 Hydrate yourself with lots of water; I love my soulbottle https://amzn.to/39ign2q

  • #41 Change your interior decoration; some inspo on www.indiangoodscompany.com ; 10% discount with code *Namaste*

  • #42 Do raw vegan energy balls yourself (chocolate-peanut butter is yum)

  • #43 Write down a destination or life bucket list

  • #44 Set up a soy candle to spread some ambiance