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Healthy Snacks

Today I share some quick and easy recipes with you - both are vegan, nasty-free, glutenfree and sugar-free!   Strawberry mousse Take half of a vegan coconut yoghurt (sugar free...

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Energy Bowls - Quick & Easy

This is the perfect snack before or after your yoga workout. It is easy to prepare and you probably have all ingredients available at home. If not you can always...

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A mindful podcast creator

Begüm, originally from Istanbul, but living in Frankfurt and member of our English Yoga Meetup community has recently launched her own podcast about mindfulness. Tune in!   Begüm, what gave...

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