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Healthy Granola Topping

Sugar-free Granola Topping Ingredients 1 cup of (glutenfree oats) 1 cup of buckwheat 3 table spoons of black chia 1 very ripe banana (almost black) 1 cup of nut mix...

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Not just yoga

  In this interview we talk about the effects of yoga on your wellbeing, my own story and yoga journey as well as the right yoga style for everyone.

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Digital Detox

It is so important to deconnect once in a while, just to tune in with your own voice again. Too many times we get distreacted by the noise around us,...

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It's bear's garlic season

  If you are living in Frankfurt, grab your Swapfiets and bike to the Niddapark. There is a small lake over there,where you can find plenty of bear's garlic. Bring a...

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Discount Codes

  Practice yoga on a closed-loop sustainable Mat by hej-hej matsSustainable yoga mat produced in Germany, run by a female start-up. 5% off with code: hejhejsolveig  Boost your energy with superfood...

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