An intro to the 5 Yamas of Yoga January 2, 2022The 5 Yamas of Yoga represent a series of ethical rules within Yoga philosophy. They describe every aspect of our lives: physical, mental, emotional, spiritual, and social.✴ #1 Ahimsa (Non-Violence): Ahimsa...
Meet Solveig: About the perfect day in Frankfurt and how to get settled in a new city as an expat October 27, 2021Hi Solveig, you have founded English Yoga Meetup in 2017 in Frankfurt. What made you decide to move to Frankfurt? Hi there! After my studies abroad, I have moved to...
Matcha Recipe - Nice Cream October 22, 2021 Our favorite Matcha Equipment Matcha Nice Cream Recipe Preparation Peel and slice the bananas, then freeze overnight. Add the frozen bananas, almond milk, matcha powder, and agave...
Sweet treat with adaptogens October 10, 2021These glazed treats are made of raw cacao, lucuma, reishi, ashwagandha, cinnamon... and much love! You'll need: - 4 table spoons of coconut oil - 2 table spoons of...
A job and life that feels aligned with YOU July 26, 2021Sometimes with jobs it happens that you wake up and you feel like „I can’t do this job any longer“. Like a shoe, that is no longer fitting and that...
Raw vegan cheesecake: Matcha or Cacao May 1, 2021 You'll need for the base: - 1 big cup of grated coconut - 1 big of grated almonds (you can buy them like this already) - 1 big cup...
