One Move One Breath  Flow - Replay - English Yoga Meetup

One Move One Breath Flow - Replay

Regular price €5,00
Unit price  per 

Hi yogis,

 

Did you miss one of our classes? Practice in your own pace and time with our yoga class replays.

ONE MOVE, ONE BREATH

Shouldn't it be the other war around? Nope, in modern yoga the breath actually follows the movement. Try it out, it feels much more natural. In this 50min class we gonna work on lengthening the side body (use a strap for this). We also do a deep dive into chaturanga basics to help you practicing this transition pose safely.

How you feel after this class:

🗸 Smarter than before ;)

🗸 Increased awareness for your body

🗸 Relaxed


How does it work:

After your purchase you will receive an email with the link to the class.

 

Please consult a doctor before starting a new physical activity. With your purchase, you agree that you have read and fully understand and agree to the terms of the Liability Waiver Agreement of English Yoga Meetup.


     

     

    Hi, I am Solveig, the founder of English Yoga Meetup.  I had my first yoga class  in Zurich about 10 years ago and it was a desaster. I took a break for 6 years from the mat. During my travels in Asia in 2015 I slowly got into yoga by doing yoga at beautiful places outside. In 2017, I have done a sabbatical in Australia and did my 200 hrs teacher training in the hippie place Byron Bay. I have worked in a retreat in Sydney, did some karma yoga in Adelaide and set up Frankfurt English Yoga Meetup back in my hometown after my return. I have attended further trainings in fascial yoga to learn more about how to deal naturally with chronic tensions. I have also attended a 50hrs training at Inside Yoga Frankfurt to teach Inside Yoga Flow, which is yoga on a beat. English Yoga Meetup is my side passion project and balance next to my corporate job. I love the wonderful community we have created and still feel inspired and passionate every time I jump on the mat!