Unwind your Spine Yoga  - Replay - English Yoga Meetup

Unwind your Spine Yoga - Replay

Regular price €0,00
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Class


This online replay class focusses on backbends. Most of us spend way too long time sitting in front of a computer or netflix. This can lead to stiffness on the back. We gonna prepare the backbends step by step so that you can practice with ease and comfort. Yoga Flow for all levels - join from the comfort of your home. Duration: 60min
 
This class makes you feel more happy, more flexible and balanced.  

How it works

After your purchase you will receive an email with the link to the replay class, that you can open in YouTube.
 
Please consult a doctor before starting a new physical activity. With your purchase, you agree that you have read and fully understand and agree to the terms of the Liability Waiver Agreement of English Yoga Meetup.

     

     

    Teacher

    Hi, I am Solveig, the founder of English Yoga Meetup.  I had my first yoga class  in Zurich about 10 years ago and it was a desaster. I took a break for 6 years from the mat. During my travels in Asia in 2015 I slowly got into yoga by doing yoga at beautiful places outside. In 2017, I have done a sabbatical in Australia and did my 200 hrs teacher training in the hippie place Byron Bay. I have worked in a retreat in Sydney, did some karma yoga in Adelaide and set up Frankfurt English Yoga Meetup back in my hometown after my return. I have attended further trainings in fascial yoga to learn more about how to deal naturally with chronic tensions. I have also attended a 50hrs training at Inside Yoga Frankfurt to teach Inside Yoga Flow, which is yoga on a beat. English Yoga Meetup is my side passion project and balance next to my corporate job. I love the wonderful community we have created and still feel inspired and passionate every time I jump on the mat!