Take your yoga practice off the mat
If you are practicing yoga you are probably looking for some sort of transformation in your life. Maybe you are aiming for a new career, a new way of living or you think about launching your own passion project.
As with everything in life it is hard to make the first step. But like in yoga, the more you gonna practice, the better you become.
In this self-study course we share tiny habits that focus on your body and mind. Because when you start changing from the inside, your outside world will start to change, too.
This course will give you plenty of inspiration and food for thought on how to implement healthy habits, that support you in living a more joyful and healthy life, that feels aligned to you. Enjoy!