In this online replay class we will cover the foundations of vinyasa to practice safely. A yoga belt (strap or scarf) can be handy for this class. Be prepared to sweat ;) Duration: 50min For every class sold, we donate 1 Euro to Plant for the Planet.
How it works
This class will make you feel like relieved, relaxed and accomplished - just like after a good full body workout.
After your purchase you will receive an email with the link to the class that you can open in YouTube.
Hi, I am Solveig, the founder of English Yoga Meetup. I had my first yoga class in Zurich about 10 years ago and it was a desaster. I took a break for 6 years from the mat. During my travels in Asia in 2015 I slowly got into yoga by doing yoga at beautiful places outside. In 2017, I have done a sabbatical in Australia and did my 200 hrs teacher training in the hippie place Byron Bay. I have worked in a retreat in Sydney, did some karma yoga in Adelaide and set up Frankfurt English Yoga Meetup back in my hometown after my return. I have attended further trainings in fascial yoga to learn more about how to deal naturally with chronic tensions. I have also attended a 50hrs training at Inside Yoga Frankfurt to teach Inside Yoga Flow, which is yoga on a beat. English Yoga Meetup is my side passion project and balance next to my corporate job. I love the wonderful community we have created and still feel inspired and passionate every time I jump on the mat!