Sometimes all we need, is a little fresh start. Reset the body. Refill the energy. #yoursuper has published a nice 5 day detox plan with plenty of healthy recipes based on superfoods. Check it out! My favorite is the Very Berry Smoothie - tastes like summer :)
The dowload is free and will get a digital booklet with plenty of tips - not only about nutrition, but also abour your lifestyle (sleep, hydration, skincare).
And with the code "englishyogameetup" you will get a 15% discount on their website: