"Let Food be your medicine!" In this workshop we will empower you to cook the right food to keep your body and mind in balance.
You will learn:
The Basic Ayurvedic Nutrition Principle
Dietary Habits & Recipes for a Healthy Body & Mind
Your Unique Body-Mind Profile & How to Eat accordingly
How it works
After your free booking you will receive an email with the login link for the event. We use Google Meet.
Hi, I am Elena. I am a Natural Health Practitioner & Educator Ayurveda Nutrition & Lifestyle, Massage Therapy and Yoga Instructor . I am passionate about natural health solutions, I believe in experience-based education and individual care to empower physical and emotional health improvements. Trained in & practicing Eastern traditional medicinal practices for body and mind, I share the essence of these practices, in a way that supports personal health empowerment in the 21st century. I host workshops, retreats and lead 1-on-1 coaching for natural health through nutrition & lifestyle.