Cook for Health & Soul - English Yoga Meetup
Cook for Health & Soul - English Yoga Meetup
Cook for Health & Soul - English Yoga Meetup
Cook for Health & Soul - English Yoga Meetup

Cook for Health & Soul

Regular price 23,80 EUR
Unit price  per 

About the Event

"Let Food be your medicine!" In this workshop we will empower you to cook the right food to keep your body and mind in balance.

You will learn:

  • The Basic Ayurvedic Nutrition Principle
  • Dietary Habits & Recipes for a Healthy Body & Mind
  • Your Unique Body-Mind Profile & How to Eat accordingly

 

Duration 60-90min

How it works


After your free booking you will receive an email with the login link for the event. We use Google Meet. 

 

 

Your coach

Hi, I am Elena. I am a Natural Health Practitioner & Educator Ayurveda Nutrition & Lifestyle, Massage Therapy and Yoga Instructor . I am passionate about natural health solutions, I believe in experience-based education and individual care to empower physical and emotional health improvements. Trained in & practicing Eastern traditional medicinal practices for body and mind, I share the essence of these practices, in a way that supports personal health empowerment in the 21st century. I host workshops, retreats and lead 1-on-1 coaching for natural health through nutrition & lifestyle.