Weekend, yogis! Let's start our Sunday with some mindful movement and setting an intention for the day. Stay tuned for a yin and yang mix to feel balanced and ready for the day after this class. Duration: 60min
How it works
Find a quiet space in your appartment (ideally close to a wall). Ensure a good wifi connection. It is recommended to use your laptop (it works also on the phone, but we don't recommend it). Have your yoga mat, a comy outfit, some pillows, yoga blocks (or books) and yoga belt (or scarf) ready. After your booking you will get the access link to the livestream class via email with further instructions.
Hi, I am Solveig, the founder of English Yoga Meetup. I had my first yoga class in Zurich about 10 years ago and it was a desaster. I took a break for 6 years from the mat. During my travels in Asia in 2015 I slowly got into yoga by doing yoga at beautiful places outside. In 2017, I have done a sabbatical in Australia and did my 200 hrs teacher training in Byron Bay. I have worked in a retreat in Sydney, did some karma yoga in Adelaide and set up Frankfurt English Yoga Meetup back in my hometown after my return. I have attended further trainings in fascial yoga to learn more about how to deal naturally with chronic tensions. I have also attended a 50hrs training at Inside Yoga Frankfurt to teach Inside Yoga Flow, which is yoga on a beat. English Yoga Meetup is my side passion project and balance next to my corporate job. I love the wonderful community we have created and still feel inspired and passionate every time I jump on the mat!