Fascia Yoga Replay - English Yoga Meetup

Fascia Yoga Replay

Regular price €5,00
Unit price  per 

Class

Fascia is another word for deep tissue. Deep tissue can shorten, because of prolonged sitting. This might lead to tensions in your body. We gonna work on these parts of your body. A glass bottle and / or a tennis ball are quite handy for this class (unless you have a fascia / blackroll at home). Duration: 60min
 
After this class, you will feel like you've learnt something new. You feel less tensions in your body and will have a better understanding of how your body works.

How it works


After your purchase you will receive an email with the link to the class, that you can open in YouTube.
 
Please consult a doctor before starting a new physical activity.

With your purchase, you agree that you have read and fully understand and agree to the terms of the Liability Waiver Agreement of English Yoga Meetup.


     
    Teacher
    Hi, I am Solveig, the founder of English Yoga Meetup.  I had my first yoga class  in Zurich about 10 years ago and it was a desaster. I took a break for 6 years from the mat. During my travels in Asia in 2015 I slowly got into yoga by doing yoga at beautiful places outside. In 2017, I have done a sabbatical in Australia and did my 200 hrs teacher training in the hippie place Byron Bay. I have worked in a retreat in Sydney, did some karma yoga in Adelaide and set up Frankfurt English Yoga Meetup back in my hometown after my return. I have attended further trainings in fascial yoga to learn more about how to deal naturally with chronic tensions. I have also attended a 50hrs training at Inside Yoga Frankfurt to teach Inside Yoga Flow, which is yoga on a beat. English Yoga Meetup is my side passion project and balance next to my corporate job. I love the wonderful community we have created and still feel inspired and passionate every time I jump on the mat!