This class will get your mood up, because it is a whole body soft workout. In the second part of the class we give some more awareness to our neck and shoulder area, which is perfect for everyone, who works long hours at the desk. Besides we also have integrated a little arm challenge. Duration: 60min
After this class you will feel light, happy and benefit from overall wellbeing.
How it works
After your purchase you will receive an email with the link to the class, that you can open in YouTube.
Please consult a doctor before starting a new physical activity.
"Thank you English Yoga Meetup. You always bring joy to people. You and this group always make me feel I am home. Namasté". - Vanessa, Philippines.
"Such a lovely idea to get people practicing together and make the city an even brighter spot. Thank you!". - Doreen, Germany
"Great opportunity for training, relaxation and meet up."- Benjamin, France
"Your wonderful classes online have done a great deal to support mental health in these trying times." - Angela, England
"After a super long yoga break during summer and autumn I joined your class today and wondered why I even stopped at all. It was super nice to be on the mat again. I really like the mix for beginners or yogis like me that need to get back to and more challenging moves. Thank you." - Sani, Stuttgart
Hi, I am Solveig, the founder of English Yoga Meetup. I had my first yoga class in Zurich about 10 years ago and it was a desaster. I took a break for 6 years from the mat. During my travels in Asia in 2015 I slowly got into yoga by doing yoga at beautiful places outside. In 2017, I have done a sabbatical in Australia and did my 200 hrs teacher training in the hippie place Byron Bay. I have worked in a retreat in Sydney, did some karma yoga in Adelaide and set up Frankfurt English Yoga Meetup back in my hometown after my return. I have attended further trainings in fascial yoga to learn more about how to deal naturally with chronic tensions. I have also attended a 50hrs training at Inside Yoga Frankfurt to teach Inside Yoga Flow, which is yoga on a beat. English Yoga Meetup is my side passion project and balance next to my corporate job. I love the wonderful community we have created and still feel inspired and passionate every time I jump on the mat!