How to manage stress and insomnia - English Yoga Meetup

How to manage stress and insomnia

Regular price 23,80 EUR
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Your coach


Hi, I am Elena. I am a Natural Health Practitioner & Educator Ayurveda Nutrition & Lifestyle, Massage Therapy and Yoga Instructor . I am passionate about natural health solutions, I believe in experience-based education and individual care to empower physical and emotional health improvements. Trained in & practicing Eastern traditional medicinal practices for body and mind, I share the essence of these practices, in a way that supports personal health empowerment in the 21st century. I host workshops, retreats and lead 1-on-1 coaching for natural health through nutrition & lifestyle.