Sun: 11 am Yin & Yang Yoga - Solveig - English Yoga Meetup

Sun: 11 am Yin & Yang Yoga - Solveig

Regular price €5,00
Unit price  per 


Available: 12


How you will feel after this class 

Move and pause, power and softness - a Yin & Yang yoga class is all of that. The first part of the class we focus on strengthening our body through moving postures. The second part of the class we work on letting go by staying for a little bit longer in the poses to release tensions and to work  on deep tissue. You will never feel more balanced in your body, promissed!
Join our lovely teacher Solveig (yoga team Frankfurt) on the mat! 

 

What you need:

  • quiet space in your appartment (ideally close to a wall)
  • a good wifi connection & laptop (smartphone is not recommended)
  • a yoga mat & comfy sport outfit
  • pillows or yoga belt if needed

 

How it works:

1. Purchase the 60min class online 
2. You'll get a confirmation email and a second email with the access link (check your spam folder, too). This takes about 5min.
3. If you don't receive a second email, reply to the first one and let us know.

 Please consult a doctor before starting a new physical activity. With your purchase, you agree that you have read and fully understand and agree to the terms of the Liability Waiver Agreement of English Yoga Meetup.

Hi, I am Solveig, the founder of English Yoga Meetup.  I had my first yoga class  in Zurich about 10 years ago and it was a desaster. I took a break for 6 years from the mat. During my travels in Asia in 2015 I slowly got into yoga by doing yoga at beautiful places outside. In 2017, I have done a sabbatical in Australia and did my 200 hrs teacher training in Byron Bay. I have worked in a retreat in Sydney, did some karma yoga in Adelaide and set up Frankfurt English Yoga Meetup back in my hometown after my return. I have attended further trainings in fascial yoga to learn more about how to deal naturally with chronic tensions. I have also attended a 50hrs training at Inside Yoga Frankfurt to teach Inside Yoga Flow, which is yoga on a beat. English Yoga Meetup is my side passion project and balance next to my corporate job. I love the wonderful community we have created and still feel inspired and passionate every time I jump on the mat!