Tue: 7pm Face yoga BASICS - activate your face - English Yoga Meetup

Tue: 7pm Face yoga BASICS - activate your face

Regular price €5,80
Unit price  per 


Remaining: 6


Session
Get to know your 57 facial muscles! All BEGINNERS are invited! In this meeting, we will go through the basics of facial yoga, where the essence is muscle activation. We will learn 2 fundamental exercises - the first warms up and activates almost all facial muscles; the second focuses on the corners of the mouth that hold the lower part of the face and indicate the state of our life energy. In the end, we will relax the face with a gentle self-massage, which can be very soothing. Duration: 60min 

How it works
Find a quiet space in your appartment. Ensure a good wifi connection. It is recommended to use your laptop (it works also on the phone, but we don't recommend it). After your booking you will get the access link to the livestream class via email with further instructions.

     
    Teacher

    Hi, I am Eli, a Tao Face yoga teacher and a fan of traditional Chinese medicine. The face is a fascinating part of us as it tells countless stories. I am also very enthusiastic about reading the face - this allows me an individual approach.

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