17,00 EUR
  • Adopt new healthy habits

  • Improve your mental health

  • Feel great from the inside out

  • Create a life aligned to you

  • Boost your energy

About the course

English Yoga Meetup provides you with more than just yoga. If you want to expand your healthy lifestyle to other areas in your life, check out this online-course to get new inspiration and hands-on how-to tutorials to live a healthier life, that feels more aligned to you. The entire course is guided by Solveig, the founder of English Yoga Meetup:


You can always come back to the videos and can do them at your own time and pace, from the comfort of your home. 3hrs video content, recipes and worksheets.


Yoga

  • Flow with Energy
  • Trigger Points
  • Gua Sha Face Massage
  • Yoga to unwind
  • Yoga as a lifestyle


Life

  • Ceremonial Cacao Preparation
  • Nourishing Brekkie
  • Self-Love Rituals
  • Essential Oils
  • Mindful Matcha Ritual
  • Energy Balls
  • Natural Skincare Routine 


Self-Development

  • Mindfulness Talk
  • Vision Board
  • Cycle Syncing
  • Limiting Beliefs










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